IBS AND EVERYDAY POISONS: CAFFEINE ALLERGY/ADDICTION

If you are fit and well you will probably be able to tolerate small daily amounts of tea and coffee without any trouble, but many people do not realize how they are affecting their bodies when they drink endless cups of tea and coffee day after day. Make an effort to cut down, particularly if you have allergies, digestive or nervous problems, cystitis or the restless legs syndrome (that awful feeling also known as ‘singing legs’ when your legs won’t relax and you feel the need to move them even when you are in bed). You might have no trouble at all in giving up tea and coffee completely for a while, or even for good, but it is important to note that some people do experience great difficulties when they attempt this, and strangely enough it is not always people who are heavy tea, coffee or cola drinkers who suffer. In susceptible people, cutting down on caffeine can induce lethargy, and total abstinence can result in nausea, severe headaches, muscle and joint pains, and depression.*34\326\8*

Share and Enjoy:
  • Digg
  • Sphinn
  • del.icio.us
  • Facebook
  • LinkedIn
  • Reddit
  • StumbleUpon
  • Twitter
  • Yahoo! Bookmarks

Random Posts