Nearly all wild fruits are rich in vitamin Ñ and contain valuable fruit sugar. Barberries, rose hips and sea buckthorn berries are marketed in the form of tasty conserves that keep well. Your vitamin Ñ requirements in the winter and spring months will therefore be met if you take these purees. An especially effective addition to them are combinations such as Bio-Sanddorsan; this contains sea buckthorn as well as rose hip puree, both of which valuable for your health and also very tasty. Children like to eat Bio-Sanddorsan as a sandwich spread. It is an advantage when something that is necessary can also be made palatable, especially as far as sweet-toothed children are concerned, because then they will happily take in the thing that benefits their health. I once overheard a child say, with sad face, that things that were tasty were bad for you, but things that were supposed to be good for you had a nasty taste. I have never forgotten this remark and since then have tried hard to produce health foods that taste good at the same time. This is possible by using well-thought-out combinations, such as the one I achieved in Bio-Sanddorsan. Another easy way to avail oneself of vitamins is by taking Bio-C-Lozenges, made from fruit extracts such as acerola cherries, sea buckthorn, rose hips, passion-fruit, lemons and blackcurrants.
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