If after six to eight weeks on the Metabolism-Balancing Program your symptoms haven’t cleared go on the Anti-Candida Program minus all the foods on the monosodium glutamate, metabisulphite and food chemical lists in the back of the book. Delete also those foods from the very high, high and moderate amine and salicylate lists. Eat only from the low and negligible amine and salicylate lists and only those foods you’re not allergic to. Do this even if you’re still in the process of coming off antihistamines and cortisone. Expect to be on the Anti-Candida Program for three months.
Remember: The Anti-Candida Program is a restrictive regime and for this reason you must never embark on it without having first built up a sound tissue reserve of vitamins and minerals on the Metabolism-Balancing Program.
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